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How I Cured Anxiety from Unresolved Grief With Small Simple Steps

Unresolved Grief: For years, I felt like I was losing my mind. I was sure something horrible would happen. Every time I left the house  I thought I’d get hurt in a drive by, or hit by a vehicle. Even worse I’d come across a dead body. I was sure no one was safe. Something horrific was Read More

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Simple Diet Plan Life Changing Slow Carb Book

A Simple Diet Plan That Includes Binges A simple  diet plan to simplify your life: If you want to feel better and lose  excess fat that’s slowing you down you’ll want to keep reading. Simplify Yourself Thoughtfully is about re-organizing all aspects of your life (mentally, physically and environmentally)  to  free up your energies to Read More

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Take Action: An Example of What can Happen When you do

Below is an example of what can happen when we take action. Shortly after I arrived back in Edmonton I was blessed with the opportunity to live at Tracy’s house. Tracy is a paraplegic because of an accident two years ago. He’s struggling financially because of lack of government funding. What’s remarkable about Tracy is Read More

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Me, Myself, and I Selfish Self-Centered Narcissistic is There an Antidote?

I know what selfish behavior looks and sounds like. But I wondered why some individuals are professionals when it comes to selfishness. I had never looked it up to see how psychologists describe this behavior so I thought this was a good time to find out. So, I did some research on what selfishness is, Read More

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