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Plan a Perfect Way to Overcome Bullies Haters and Adversity With Faith

Faith in self and in desired outcomes are necessary when attempting any life change. Without Faith it’s impossible to reach any goals. So if there’s something you’ve been trying to change but haven’t tried, you probably don’t have enough faith to get started. Thankfully, you only need a speck of faith to begin. Five years Read More

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5 Four-HR Body Meal Prep Hacks to Save Time

Meal prep is a great way to take full advantage of the 4-hr body simple diet plan to lose excess fat. Planning doesn’t only save you money it also deters you from turning to unhealthy food choices when you’re hungry. Saving time is another reward that comes with meal prepping; and who doesn’t want to Read More

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Simple Diet Plan Life Changing Slow Carb Book

A Simple Diet Plan That Includes Binges A simple  diet plan to simplify your life: If you want to feel better and lose  excess fat that’s slowing you down you’ll want to keep reading. Simplify Yourself Thoughtfully is about re-organizing all aspects of your life (mentally, physically and environmentally)  to  free up your energies to Read More

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Decision Making in 5 Seconds or Less The 5 Second Rule

Decision making time. Are you going to go after the life you want, or are you going to keep waiting until it finds you? I heard this (or something like it) on the season finale of This is Us and I loved it. Have you ever heard of Mel Robbins? No, she’s not a relative Read More

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Take Action: An Example of What can Happen When you do

Below is an example of what can happen when we take action. Shortly after I arrived back in Edmonton I was blessed with the opportunity to live at Tracy’s house. Tracy is a paraplegic because of an accident two years ago. He’s struggling financially because of lack of government funding. What’s remarkable about Tracy is Read More

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