Change the World – Slow and Steady Wins the Race

At a church meeting I attended this summer the topic was “You can change the world.” The first reaction of a number of ladies was disbelief, and disgust. “I can’t do that, it’s impossible,” “That sounds hokey!” “That’s ridiculous!” were a few of the comments. But, these words resonated with me differently. It brought memories Read More

Go fund me logo

How Go Fund Me can Make you a Hero What is it and How Does it Work?

Go Fund me is a way for people with extra money to help others who need money. Before you say they can just get a job and make their own money like you do, Some people can’t. For example if someone breaks their neck and doesn’t qualify for government funding. They could use a little Read More


Stress Self Discovery Exercise Pt 4 Control Bad Habits

Control bad habits – be free: If you think drinking alcohol, smoking, and guzzling caffeinated drinks all day are good ways to deal with stress, you’re kidding yourself – I know I was. They create more stress as well as health problems. Without good health habits stress can destroy you. Since I gave up alcohol, Read More


Self Discovery Exercise Improving how you Feel

Welcome to part 3 of the Kill Stress With Self Discovery Exercises. In the first self discovery exercise we zeroed in on your stresses and set three self improvement goals. In the second part of the series we created two time lines and set more goals. Part 3 is a little different because we’re focusing on Read More


Kill Stress With Self Discovery Exercise Series Part II

Welcome to part two in the series Kill Stress With This Self Discovery Exercise. Each article has a different exercise and they build on each other. But you don’t have to do them all, you might only need to do a few or just read them. In step one we set some goals, now we’re Read More