Simple Diet Plan Life Changing Slow Carb Book

A Simple Diet Plan That Includes Binges A simple  diet plan to simplify your life: If you want to feel better and lose  excess fat that’s slowing you down you’ll want to keep reading. Simplify Yourself Thoughtfully is about re-organizing all aspects of your life (mentally, physically and environmentally)  to  free up your energies to Read More

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Kill Stress With This Self Discovery Exercise Series

A Self Discovery exercise to help you gain confidence and build on your self image so you can see you’re amazing and can get through anything. This is part one of four. Somewhere on the journey through your life you realized things aren’t going like you thought they would. You might suffer from money problems, Read More


Addicted to the Desire to be Accepted by Others? Stop it!

If you’re addicted to the desire to be accepted by others it’s as unhealthy as a drug addiction. Thankfully detoxing isn’t as hard, but you need to stop now. It’s not doing you any good; you feel bad and your focus isn’t on learning and accepting your value to the world. Obsessing about being accepted Read More